Daily I receive emails from people all over the world
telling me how Great Taste No Pain has changed their lives.
And the cool thing about it is that we've helped people
with a wide variety of challenges...because such a
significant part of your overall health is the result of
what you eat.
Here are just a few of the great letters I've gotten in
the last four days:
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Devon needs less diabetes medicine after just one week
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Hi Sherry,
I have irritable bowel syndrome and the agony of it has
lasted for about 20 years. It is cyclical and as I feel it
coming on, I panic each time.
Now there's no more panic. I have used your Great Taste
No Pain approach over the past week and I have found that
my intestinal pain has subsided.
I also have diabetes and have found that I have been able
to reduce my medication substantially over the last week as
well.
I realize that this will take a little more time, but look
forward to eliminating it entirely in the next few weeks.
Thank you,
Devon
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Diane's gas and constipation are gone
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Hi Sherry
I have to tell you once I started this wonderful program -
what an AMAZING difference I have experienced in how my
stomach handles food. The recipes are simple and
fantastic.
Before this eating style I would graze all day - mostly
healthy foods. But now that I follow the simple rules of
combining foods, I am much happier.
Not only do I seem satisfied longer, there is virtually NO
gas and my bowels are normal. I never understood why my
system was reacting the way it did when I was giving it
such healthy options. I seldom had pain, but the gas and
constipation were the worst!
I know now that those foods just didn't "play nice"
together as you stated in one of your emails.
Thanks for your life-changing advice. To me, this is a
long-term life plan or a lifestyle - not a diet. I do not
feel neglected in the least bit. I just need to plan out
when I eat certain foods.
I love it and have been eating such a variety of easy to
prepare, delicious foods!
Thanks!
Diane
San Diego
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Trisha is losing pounds and David's sleeping at night
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Sherry,
TODAY I had a little surprise that just made my day that I
must share with you!
My husband and I are in our 60s. He has had an immense
problem with acid reflux but has taken no medications -
other than an occasional over the counter such as Pepcid
AC.
I had gone on line to find a remedy for his acid reflux
because not only was it waking him up during the night
several times, but when he exerted himself at all his chest
would hurt. Since I can't get him to go to a doctor, I
knew I had to find something to help him.
I found you. He has been on the Great Taste No Pain plan
for about a week....and since I don't do "separate" cooking
- so have I and my 83 year-old Mom.
David, my husband, has been sleeping like a rock for the
last 3 nights. He has had no acid reflux problems in the
last 4 days even though he has been as active as before and
maybe more. He is feeling immensely better.
I have been amazed since he has been a fan of mis-combined
meals since we married...but that is how we were raised.
But we are never too old to learn. We are so blessed to
have found your site and the information you provide.
Now for my happy news...I have dropped a few pounds
without even trying. I usually rock between 182 and 184.
This morning I was 179. Now that might not sound like a
major accomplishment but there is something definitely
psychologically uplifting about seeing a 7 as the second
digit instead of an 8!
My perfect weight is around 130-135 and I have a small
frame - so, YES, I have a way to go but I would gladly
accept a 2 pound a week loss.
I didn't put the pounds on overnight and they won't come
off that way either....but it is wonderful that it is
coming off without me forcing myself to give up any of the
things I really love.
Bless you Sherry!
My little Mom who lives with us is amazed that just
changing the diet can make such a difference - we are all
delighted with the results and see this not as a diet but
just a new way to eat the foods we love.
Thanks so much.
Trisha and David Donaldson and the Mom!
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Sherry: Trisha, my own Mom is 86, so I can almost picture
your Mom now with a big, happy smile!
And to everyone else who wrote: Thank you, and I'm
thrilled to have helped change your lives for the better.
To your health,
Sherry
PS: Not only can Great Taste No Pain help you take off
weight, have more energy, need less or no medicine and
eliminate the symptoms from a wide variety of health
challenges, but it also may help prevent dis-ease!
So even if you're someone who seems to be healthy--at a
normal weight, not currently suffering with pain, sickness
or on the white coat treadmill--Great Taste No Pain can
help you stay that way for life.
- http://www.greattastenopain.com
