Once in a while, someone tells me that the Great Taste No
Pain eating lifestyle sounds great and they believe it
could benefit them, BUT...
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"I don't have the time."
Yes, you do. You make the time for your favorite shows,
shopping, hair or nail appointments, a round of golf or a
nap. You simply have to make the time for great health
too. And frankly, it takes almost no "extra" time to eat
the way I teach. It is a false belief that it takes a lot
of time.
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"It's too hard."
No, it's not. It's easy. Great Taste No Pain is based on
a few very simple principles that are explained so clearly
in the manuals that an 11 year old could teach it.
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"My family won't eat this way, so I can't do it
either."
Why not change your diet and reap the great benefits, then
they might come around on their own and do it too?
And if you're worried about your kids balking at eating
real foods instead of processed garbage, remind yourself
how you're saving their health...and quite possibly their
life. That will give you the strength to say no to the
junk in the grocery store.
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"I don't like to cook."
You don't have to be a cook to eat the way I teach in
Great Taste No Pain. My recipes are fantastic, but you
don't have to cook if you don't want to. I'll show you how
to eat lots of alkaline foods and perfectly combined meals,
even if you eat out every single night.
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"My doctor never told me to change my diet."
Of course not. That's because doctors are not educated in
nutrition. They graduate from medical school with a
diploma in one hand and a prescription pad in the other
(and a scalpel in their back pocket :-) ). The healthier
you are, the less money they make with treatments you don't
need.
Countless authorities (including many forward-thinking
doctors) have proven the relationship between diet, acidity
in the body and our state of health. Just because your
doctor hasn't opened his/her eyes to those facts doesn't
mean they don't exist.
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"I'm too far gone anyway."
Wrong. I don't care if you've suffered with acid reflux,
hiatal hernia, Crohn's disease, colitis, gastritis,
diverticulitis or any other digestive-related sickness for
years or even decades, all those maladies can be healed if
you energize your body through appropriate nutrition.
That also goes for people who have had surgery already,
too. Even for cancer sufferers. Making the body more
alkaline will help, no matter what disease you have or how
long you've had it.
Tumors, infections, diseases and inflammation of all kinds
thrive in an acid environment. This is a scientific fact
that cannot be debated. So even if you're seriously ill
right now, becoming more alkaline will help your disease
from worsening and help alleviate your pain.
Plus, eating properly combined meals nourishes your body
better, and being more alkaline allows your body to better
absorb any supplements you might be taking--both very
helpful to a body that's fighting a sickness or disease.
It's a win-win all the way around.
Here's a story from a client (Barbara) who wishes she had
found Great Taste No Pain sooner, but knows it will
continue to help her:
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Dear Sherry -
I have diverticulitis and was really suffering when I
found your website. I received your 4 day plan (with
tongue planted firmly in cheek) and tried it, including a
couple of the recipes.
What an amazing difference! The pain had been
excruciating-I compared it to giving birth 10 times a day.
Unfortunately, your help came a little too late for me. I
had allowed my health to deteriorate and now I have a
perforation in the diverticulum which apparently can only
be repaired with surgery.
I'm trying to postpone the surgery, as I am following your
eating plan. So far, the pain has abated and I'm able to
hold off on the surgery, for now. And my side effect is a
20 pound weight loss! That's the kind of side effect I
can be happy with!
I guess my point is that even after my surgery, I will no
doubt benefit from your plan so that I will never have to
endure this kind of pain again!
Barbara
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SB: Barbara, you're right on! I'm so glad GTNP has
helped stop your excruciating pain. And you're right--you
will continue to reap benefits from eating this way, even
if you do have the surgery. You're setting yourself up for
the rest of your life to be healthy and pain-free.
Now for everyone else: Don't allow yourself to be sucked
into excuses for not eating right, and most importantly,
don't ever believe it's too late for you.
No matter who you are, how old you are or what your state
of health is, eating the Great Taste No Pain way can help
you.
- http://www.greattastenopain.com/great.asp
See for yourself.
To your health,
Sherry Brescia
PS: Odette has seen a great improvement in her ulcerative
colitis:
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Hi Sherry,
I have been suffering from ulcerative colitis for the past
ten years, passing bloody puss and feeling bloated.
I was prescribed 6-8 pills a day indefinitely plus having
to use suppositories daily to calm down the bleeding. My
mornings were the worst, having to prepare the kids for
school while feeling unbearable, painful urges to go to the
bathroom.
I was becoming a little scared, I'm 44 taking a
substantial amount of medication daily and still do not
feel right. How would it be when I'm older? So
desperately I was searching for clues and I fortunately
came across your "great taste no pain" plan.
I started following your plan and the symptoms started to
improve after the third day. The bleeding has decreased
considerably. The urges in the morning have stopped and
when I feel the need to go to the bathroom it's
controllable.
I can go out knowing that I won't have to rush to a
bathroom if I feel it coming. I have now reduced my
medication intake and intend to keep doing so gradually.
The food is great and I look forward to the snacks too. I
never thought that I was allowed to eat pancakes for
breakfast! I feel healthier and more content and most
importantly with more energy to cope through the day.
All this thanks to your "great taste no pain' plan and the
information that I have been receiving.
