August 5, 2009

Eat spicy foods and veggies with no pain at all

One of the most common (and incorrect) suggestions given
by the mainstream medical community to people with
digestive issues is to stay away from foods like raw
vegetables, spicy foods, tomatoes, chocolate and peppermint.

Complete hogwash.  The worst advice you could ever get.
(Hasn't helped, has it?)  Because these foods have nothing
to do with digestive problems and never will.  As a matter
of fact, raw vegetables, spices and tomatoes are some of
the BEST foods on earth for your body if you have digestive
problems.

The root cause of most digestive troubles is not the foods
listed above, it's eating an acid-forming diet and having
seriously unbalanced intestinal flora.

And when you come to that realization and start eating
correct food combinations, reducing acid in your body, and
balancing the bacteria in your gut, changes start to happen
very quickly.

That's what Sheri experienced.  I'll let her tell you in
her own words:

******************* 

Hi Sherry,

I have only been on Great Taste No Pain since the
beginning of July and using Super Shield probiotic formula
as well.  I am VERY satisfied with the results! 

I hadn't been able to sleep on my stomach for literally,
months on end, but now I have consistently had blissful
pain free nights of sleep. 

I am so happy I found your website.  After reading your
comments, I threw away all of my antacid tablets, pills,
and liquids. 

Your recipes are so easy to follow and what a thrill to
know I can enjoy chocolate, tomatoes, peppers...all of the
"forbidden" foods that were previously on a list I got from
my own doctors. 

I always felt the blanket term "acid reflux" didn't fit my
problem.  It makes such perfect sense to not combine
certain foods. 

Salad has always been my favorite side dish and again,
lettuce was targeted as being BAD.  I'm glad too, you
included names of products (like Paul Newman dressings).
I'm also discovering foods I hadn't tried before that I
love. 

This has become my new religion and I've shared your plan
with a vegan friend who applauds all of your suggestions.
My daughter too, has adopted your recipes from your
cookbook. 

I also feel my body healing from the abuse of antacid use.
My friends who can put anything in their mouths without
suffering seem amused by my new "ah hah" moment, but they
are respecting my choices and noticing too, my "pot belly"
is getting flatter. 

Thank you Sherry, I am enjoying life so much more. 

Sheri (Sharon) Grewenow

*******************

SB:  Sheri, I'm thrilled to have helped you so much.  All
my best to you...enjoy your new pain-free life.


Now how about you?  Are you willing to stop following that
bad advice from the past and start enjoying a pain-free
life like Sheri (and be able to toss the expensive antacids)?

Sheri had a complete turnaround in her health in less than
a month.  And she's loving the enormous variety of food she
can eat now, too.

If that sounds good to you, then the answer to your
prayers is just a couple of clicks away.

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