Here's a sobering
thought for you...
A recent study funded
by the CDC projected that by the year 2030, 42% (over 4 out of
10) of American adults will be obese, compared to about 35%
right now. And 11% of us will be SEVERELY obese, compared to 6%
today.
But what really makes
you fall off your chair is when you take a look at the past and
compare it to now...
Since 1980 (just 32
years ago), our obesity rate has DOUBLED. And since 1950 it's
TRIPLED!
Now
the obvious question here is, why?
What has changed
between 1950 and now to cause us to continue to balloon out with
no foreseeable end in sight?
Well, it's not such a
mystery, folks. The two main things that have changed are our
levels of activity and our food.
And both are the
MAJOR contributors to increasing numbers of us resembling the
Michelin Man.
Here's the scoop.
No more Leave
it to Beaver
Our society has
become more sedentary, and this is primarily a reflection of the
age of technology.
And while we've seen
some truly invaluable developments in the world of computers and
all things electronic, what it means is more of us are sitting
on our keysters at desk jobs, watching 700 channels in our
living rooms and surfing the net than ever before in our
history.
It also means that
our kids are foregoing the bike and playground and instead
playing electronic games, texting friends or watching YouTube
videos.
It's simple
mathematics:
Less movement = less
energy (calories) burned = a fatter you.
The Big Kahuna
Although our
disappearing level of activity causes many a scale number to
rise, far and away the "Big Kahuna" behind our obesity rate is
our food.
"Food" no longer
means just meat, vegetables, fruit and dairy products like it
did 60+ years ago. Instead it's usually a package of stuff that
maybe was food at one time but has been so stripped, processed,
preserved, chemicalized and flavor enhanced that it's basically
a foreign substance to your body and anything but nutritious.
Fast food restaurants
are the same. They just cook the stuff in packages for you and
serve it with smile.
According to the
USDA, 19,047 new food products were introduced into grocery
stores in 2009. And you can bet your bottom dollar they're not
new cuts of meat or bottled water! Over 1/4 of them were candy,
gum and snacks and another 1/5 were beverages (primarily sodas
and sweetened drinks).
It's to the point
where grocery stores shouldn't even be called "grocery" stores
anymore--they should be "package stores" instead.
Because these
"packages" are packing the pounds on people in record numbers.
Here's why:
Ring my bell
To see why processed
(boxed, bagged, canned, bottled) foods are so deadly, you need
to understand how your body works.
The human body was
designed perfectly -- its hunger signal gets triggered when you
physically need nutrients.
In a perfect world,
this would be when your stomach is empty and it's been a while
since you ate. Then you would sense your hunger, eat some food,
your body would get nourished again and you'd feel satisfied.
Unfortunately, our
foods of today have screwed up Nature's perfect system.
Thanks to processed
junk food, fast food and gargantuan meals that are next to
impossible to digest, our bodies are not getting nourished like
they should (and once did).
Processed food and
fast food are devoid of any naturally occurring nutrients and
are little more than refined carbs and unhealthy
trans-fats--neither of which provide an speck of nutrition yet
contain MASSIVE numbers of calories.
So when you eat these
non-foods, even though your stomach may be ready to burst, your
"dinner bell" will ring again soon, my friend, because your body
hasn't been given the fuel it must have.
And even if you dine
in a restaurant that doesn't ask, "Do you want fries with that?"
or cook your meals at home, the typical American meal is a huge
smorgasbord of every kind of food type under the sun, and washed
down with soft drinks, sports drinks or energy drinks.
Not only does this
lead to World War III in your stomach, but it creates loads of
acid wastes and makes it nearly impossible for your body to
absorb nutrients.
And guess what will
happen very soon?
Ding Ding! Time to
eat again.
Better invest in some
stretchy pants and be prepared to pay for 2 seats on an
airplane.
Make a
decision...healthy and trim, or not
The worst part about
this obesity epidemic is that most people simply accept being
fat...that this is the way they are supposed to be...that
nothing can be done...that it's "too hard" to be trim and
ripped.
But just a few short
decades ago, hardly anyone was obese. Most people were trim.
Hey, this isn't rocket science I'm sharing with you here.
It's common sense. It's simple. It's easy.
So this is what you
need to do to make incredible, fast changes in your life. There are two very simple and effective steps you can take:
1- Get off your
butt
There's no getting
around it--you've GOT to move your body if you ever want to see
a healthy number on the scale. Expecting to have a trim,
attractive body without exercise is like expecting your car to
run on water.
Now don't even start
with excuses about not having the time. If you've got time to
watch your favorite shows or poke around on Facebook, you've got
time to exercise. Period.
Find an activity
that's right for you (even walking is helpful) and do it.
2- Actually FEED
your body
The second half of
the formula it to actually feed your body with real food--not
packages--and make sure you're getting nourished.
Now don't worry
because this is easy and tastes great too.
First of all, the Great
Taste No Pain health system will help you structure
nutrient-loaded meals that are a breeze to digest.
The manual "How To End
Stomach Pain Forever, Even If Your MD Says, 'No Way!'" shows
you the few simple principles you'll need to know to make meals
that digest easily and efficiently. This will keep acid wastes
moving out and help maximize nutrient absorption, which in turn
will help keep YOU feeling full and satisfied.
Goodbye constant
feelings of hunger and goodbye overeating!
Not only will you
enjoy scrumptious, nutrient-rich REAL foods (just wait until you
try the mouth-watering dishes in the recipe book!), but you'll
LOVE seeing those pounds disappear before your very eyes.
Your intestinal
"army" for nutrient absorption
The typical American
diet is murder for the friendly flora in your gut.
And since they help
break down your foods and enhance nutrient absorption, having an
unhealthy intestinal flora balance can contribute to weight
problems.
Eating real foods
(which nourish your beneficial bacteria) is step one, but many
times it's not enough. This is especially true for people who
have had a "package" diet for a long time and those who have
used acid reducers.
That's when a
top-shelf multi-strain probiotic
formula like Super Shield can make all the difference.
Super Shield contains 13 powerful strains of beneficial
bacteria that are go-getters and eagerly take their place
along your intestinal wall. There are strains of both
Lactobacillus (for your small intestine) and Bifidobacterium
(which inhabit the large intestine) so your entire gut can
benefit.
In there they will
break down certain fibers and starches, encourage regular bowel
movements and help keep your gut wall healthy and strong--which
helps enhance nutrient absorption (and in turn keeps you feeling
satisfied).
Flashback to
the 1950's
Look, if you want to
finally take off pounds AND keep them off, it's time to get back
to the way things were in the days of Leave it to Beaver.
When you eat real
foods and absorb nutrients from those foods, your body works the
way it's supposed to, and stays at a normal weight naturally!
If that sounds good
to you, see for yourself how effective a healthy diet and strong
intestinal flora can be.
Let the powerful team
of Great
Taste No Pain and Super Shield make a non-obese believer out of you.
Get this process
moving and you'll feel and look better than all your fat friends
and relatives.
And every day of your
life will be more fun.
To your health,
Sherry Brescia
PS:
Penny is down a dress size and much more:
Hi
Sherry!
A
couple of months ago I was on a quest to feel better. I was
having thyroid issues and my TSA number had gotten to 44 (should
be 5 or below).
I was using different herbs and got it down to 22 but couldn't
get it off dead center.
I
talked my cardio doctor into giving me Armour thyroid (only 30
mg.) just to get my numbers down, started taking Zumba classes
and started your Great Taste No Pain plan.
In
FOUR weeks I lost a dress size, got my TSA number down to 10 and
upped my energy level!
I
then started your Super Shield probiotics. I've continued to
trim down and the orange spots on my eyelids are disappearing
(I've been told that is related to cholesterol) which I brought
down from 252 to 150 so far.
I
have shared my info from you with LOTS of people and I now have
a small gathering of followers and we are trying to help
encourage one another!
I
hope to continue on my quest and soon come off the thyroid
medication. I'm working on getting my "good bacteria" in my gut
up to par and I'm excited to see all the good things that will
happen when I do!
Besides, I am sleeping like a rock! It's great!
My
body is now really recognizing when I cheat and immediately
reacts and makes me understand when I haven't combined something
properly! It's for my own good health!
I'm a great fan of yours and thank you for caring enough to
share!
On
my way to a thinner, more healthy lifestyle!
Penny
*******************
Got low energy?
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====
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====
Gluten has been
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Haven't taken the Great Taste No Pain test drive? Why not? Get
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Want to read past articles? Here they are.
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Holistic Blends
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=====================
**The FDA has not
evaluated all of these statements. The contents of this email
are not to be considered medical advice and are for educational
purposes only. If you are experiencing health challenges, always
consult your doctor for medical advice and follow it even if it
contradicts the contents of this email.**
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