I'll bet that on a
hot day, you don't gulp down cold bottles of hemlock.
And if you're looking
for a fun new hobby, chances are good that you won't take up
I'm being silly here,
but this is the point:
Most people know
hemlock and snake venom are deadly poisons and stay FAR the heck
away from them.
However, there are
thousands of other toxins that you DO come into contact with
every single DAY. Many times you aren't even aware of them, but
And still other
times, you knowingly and willingly take them in!
that are toxic to your body that are all around you include:
* Food additives,
preservatives and colorings in processed foods (especially
tartrazine, a yellow food coloring)
* Solvents such as household cleaning products or formaldehyde
* Pesticides (bug killers) or herbicides (weed killers)
* Drugs (ALL kinds--including OTC, prescription and
* Cigarette smoke
* Heavy metals (lead, mercury, cadmium, arsenic, nickel and
* Naturally occurring toxins in foods and herbs
It's a fact that most
of us would be VERY sick or dead because of one or more of these
toxins if it weren't for the actions of your built-in "Natural Detox System."
Since the health of
this system can truly be a matter of life or death, here's the
scoop on how it protects you, and more importantly, how you can
help keep yours in tip-top shape:
Your body's main
organ of defense against toxins is your liver.
That's why people who
have liver disease like cirrhosis typically have such a grim
prognosis and can die pretty quickly -- because their bodies
can't fight toxins anymore.
When it's working like it should, your liver keeps you safe from
toxins using this 2-step process:
Detox Step 1--Enzyme action
Your liver makes
about 100 different enzymes that attack poisons that come into
people have varying levels of these enzymes in their
bodies...and people that are lacking in certain ones may suffer
while others escape the same fate.
This is a reason why,
for example, that some cigarette smokers develop lung cancer and
Your enzymes act in these 2 ways:
1- They blast the toxin apart into two or more harmless
components that your body can handle. This is how you metabolize
2- They change the structure of the toxin so it can dissolve in
water and come out in your urine or feces.
Now, some toxins are
more complex or stubborn and require...
Detox Step 2- Police action
Toxins that can't be
neutralized or dissolved by the enzymes in Step 1 are instead
attached (or "handcuffed") to other molecules and then are
escorted out by your body's equivalent of a "police officer."
This is the way your body handles these toxins:
* Residue from
prescription drugs (especially antibiotics) and other OTC drugs
like aspirin (that can upset your flora balance and harm your
* Excess estrogen and other hormones (which can lead to
estrogen-dependent cancers if they are reabsorbed)
* Cigarette smoke (over 4,000 chemicals are created when a
cigarette is burned, many of which are poisonous and
* Food additives (that can lead to food sensitivities and a wide
variety of symptoms)
* Heavy metals (which can cause a number of serious neurological
and physical problems)
* Environmental poisons
There are several
different types of molecules in your body that get "handcuffed"
to the toxins, and they require various amino acids,
antioxidants and nutrients to carry out their job.
These are the most important substances for having a strong
"police force" for Detox Step 2:
- The B vitamins,
especially folic acid and Vitamin B12
- Vitamin C
- A healthy intake of protein from a variety of sources, since a
wide range of amino acids are needed for efficient detox
players--your stomach and intestines
Clearly, having a
well-functioning liver is vital to keeping you safe from
poisons, but your stomach and intestines are also key players.
hydrochloric acid secreted by your stomach can kill off many
toxins that you ingest with your food. So the poison dies before
the liver even has to get involved.
Plus your intestines
are the "exit ramp" for toxins that are destroyed and put into
your feces. So a clean colon free of waste build-up and regular
bowel movements are a MUST.
How to have a
top-notch detox system
In order to have a
healthy detox system that will protect YOU from known and hidden
toxins, here are three very important, effective measures you
This is the most
obvious one--avoid known toxins.
Here are some examples:
* If you smoke,
stop. There are many stop smoking programs and methods out
there. Pick one and quit that deadly habit for good.
Always wash fresh produce (especially conventionally grown
crops). You don't need to buy pricey vegetable washes--mild dish
soap is fine. Just be sure to rinse well.
Seek out safe, natural household cleaners. For instance, white
vinegar is great for cleaning many surfaces and making windows
* Stay away from
chemical-loaded processed (packaged) foods. Do your grocery
shopping in the outer perimeter of the store--where the fresh
produce, meats and dairy are located.
2) Eat nutritious foods & keep digestion efficient
This is where you get
the biggest bang for your buck.
Eating real foods and having smooth digestion helps boost your
natural detox system in these 3 impressive ways:
1- You get more of the vital nutrients that your liver needs to
make enzymes and remove poisons from your body.
2- Toxins can be safely eliminated with your bowel movements
instead of getting reabsorbed into your system if you're
3- You help conserve your stomach's hydrochloric acid supply so
it can help protect you from food-borne toxins.
And the best part is, eating for
great nutrition and smooth digestion is easy AND tastes
oh-so-good. That is, if you follow the Great Taste
No Pain health system... Because Great Taste No Pain teaches you the few simple principles of pairing foods together
for smooth digestion and maximum nutrient absorption.
Not only will this
help encourage regular, easy bowel movements, but it can also
help curb other digestive problems like acid reflux, gas and
And Great Taste
No Pain REALLY delivers on the "great taste" part. The
dishes in the recipe book (for you cooks) are so delicious, you
will fall in love with healthy, nutritious foods and can happily
say goodbye to toxic, chemical-loaded packaged foods for good.
3) Supplement with B12 if necessary
As I mentioned above,
Vitamin B12 is crucial for proper functioning of your detox
It also happens to be
one of the most widely deficient nutrients, especially for
people who have had a typical modern diet.
see, Vitamin B12 is tricky for your body to absorb -- it
requires efficient digestion and adequate stomach acid.
So if your diet has
been less than stellar and your digestion is not the best (be
honest), or if you've taken acid reducers for a long time,
chances are good that you may be lacking in this vital nutrient.
But that can be turned around fast with Hydroxaden 2.5.
Hydroxaden 2.5 is an
easy to use vitamin B12 nano-spray that gives you a daily dose of
hydroxocobalamin--which is one of the most effective forms of
Just five quick
sprays under your tongue each day give you the 2.5 mg. of B12
that is recommended by experts. Sublingual B12 sprays are
especially effective because they're directly absorbed into
the bloodstream, instead of risking poor absorption in the
Learn more about Hydroxaden 2.5 and all the ways it can help you here.
Your Natural Detox
System is like air -- something you cannot live without.
Make sure to keep
yours healthy so it can keep you safe and protect you for many
years to come.
It just may be a
matter of life or death.
To your health,
Julie is off Nexium and feeling great!
just want to say thank you so much for your Great Taste
No Pain system.
have suffered with IBS and helicobacter pylori for quite a
considerable time which my doctor said was immune to the
antibiotics. I suffered through two courses of the three lots of
pills and they made me feel so much worse than I was before
Since being on your program I have noticed a great difference
and now I no longer take the doctor's favoured "Nexium". After
reading through all the side effects of taking this so called
wonder drug, I am so glad that you have given me information I
need to make an informed choice to no longer put this into my
have passed your information on to so many of my friends and
family as they have mentioned they can see a difference. I think
it is because I feel so well these days.
Thank you so much.
Got low energy?
Brain fog? CRS disease? You just may be low in in
just one vitamin. One out of four people are. Read more about this deficiency and how you can help turn that
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medical-grade fish oil like VitalMega-3 can help fight high
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Gluten has been
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Haven't taken the Great Taste No Pain test drive? Why not? Get
- http://www.greattastenopain.com/freereports/ and feel the power of Great Taste No Pain.
Want to read past articles? Here they are.
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**The FDA has not
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are not to be considered medical advice and are for educational
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